{"id":147,"date":"2024-11-15T00:01:27","date_gmt":"2024-11-14T15:01:27","guid":{"rendered":"https:\/\/monicateacher.com\/?p=147"},"modified":"2024-11-12T01:10:50","modified_gmt":"2024-11-11T16:10:50","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ea%b3%bc-%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%eb%b3%91%ed%96%89%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/monicateacher.com\/%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ea%b3%bc-%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%eb%b3%91%ed%96%89%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd \ubcd1\ud589\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"

\ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uace0\uc790 \ud55c\ub2e4\uba74 \uc2a4\ud2b8\ub808\uce6d\uacfc\uc758 \ubcd1\ud589\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0, \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uba70, \uc6b4\ub3d9 \ud6c4 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud558\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \ucd08\ubcf4\uc790\uc77c\uc218\ub85d \uc2a4\ud2b8\ub808\uce6d\uc744 \ubcd1\ud589\ud558\uba74 \ub354\uc6b1 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ud568\uaed8 \uc9c4\ud589\ud558\ub294 \ubc29\ubc95\uacfc \uac01 \ub2e8\uacc4\ubcc4 \ud301\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694.<\/p>\n

\uc6b4\ub3d9 \uc804 \uc900\ube44 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d<\/h2>\n

\ud648\ud2b8\ub808\uc774\ub2dd\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubab8\uc744 \uc900\ube44 \uc0c1\ud0dc\ub85c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc900\ube44 \uc6b4\ub3d9\uc740 \uac00\ubcbc\uc6b4 \ub3d9\uc791\uc73c\ub85c \uccb4\uc628\uc744 \ub192\uc774\uace0, \uadfc\uc721\uacfc \uad00\uc808\uc744 \uc774\uc644\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \uc774\ub54c \ud314\uacfc \ub2e4\ub9ac, \ud5c8\ub9ac \ub4f1\uc758 \uc8fc\uc694 \ubd80\uc704\ub97c \uc911\uc2ec\uc73c\ub85c \uc2a4\ud2b8\ub808\uce6d\uc744 \uc9c4\ud589\ud558\uba74 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud558\uccb4\ub97c \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc774\ub77c\uba74 \ub2e4\ub9ac \uadfc\uc721 \uc2a4\ud2b8\ub808\uce6d\uc744 \uac15\ud654\ud574\uc8fc\uace0, \uc0c1\uccb4 \uc6b4\ub3d9\uc77c \uacbd\uc6b0 \uc5b4\uae68\uc640 \ud314\uc758 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ud574\uc90d\ub2c8\ub2e4. \uc801\uc808\ud55c \uc900\ube44 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \ubab8\uc744 \ucda9\ubd84\ud788 \uc774\uc644\uc2dc\ud0a4\uace0 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc138\uc694.<\/p>\n

\ud648\ud2b8\ub808\uc774\ub2dd \uc911\uac04\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uc744 \ucd94\uac00\ud558\ub294 \ubc29\ubc95<\/h2>\n

\uc6b4\ub3d9\uc744 \uc9c4\ud589\ud558\ub294 \uc911\uac04\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uc744 \ucd94\uac00\ud558\uba74 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc2dc\uc5d0 \uc6b4\ub3d9 \ud6a8\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc0c1\uccb4 \uc6b4\ub3d9\uc744 \ub9c8\uce5c \ud6c4\uc5d0\ub294 \uc5b4\uae68\uc640 \ud314\uc744 \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\ud574\uc8fc\uc5b4 \uadfc\uc721 \ud53c\ub85c\ub97c \uc904\uc774\uace0, \ud558\uccb4 \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ud5c8\ubc85\uc9c0\uc640 \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uc2a4\ud2b8\ub808\uce6d\ud558\uc5ec \uadfc\uc721\uc758 \uc774\uc644\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911\uac04\uc911\uac04 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc758 \ud53c\ub85c\ub3c4\ub97c \ub0ae\ucd94\uba74 \ub354\uc6b1 \uc624\ub7ab\ub3d9\uc548 \uc9d1\uc911\ub825 \uc788\uac8c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc73c\uba70, \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud53c\ub85c\uac00 \ub35c \ub290\uaef4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9 \ud6c4 \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc758 \uc911\uc694\uc131<\/h2>\n

\uc6b4\ub3d9\uc774 \ub05d\ub09c \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uc6b4\ub3d9 \ud6c4\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \ubb49\uce68\uc744 \uc608\ubc29\ud558\uace0, \ud53c\ub85c\ub97c \ube60\ub974\uac8c \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ubcf5\ubd80\uc640 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc740 \uc6b4\ub3d9 \ud6c4\uc5d0 \ubb49\uce58\uae30 \uc26c\uc6b4 \ubd80\uc704\uc774\ubbc0\ub85c \ucda9\ubd84\ud788 \ub298\ub824\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc9c4\ud589\ud558\uc138\uc694. \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc740 \uac01 \ubd80\uc704\ub97c 15\ucd08\uc5d0\uc11c 30\ucd08\uc529 \uc720\uc9c0\ud558\uba70 \ucc9c\ucc9c\ud788 \ud638\ud761\uc744 \ud558\uba74\uc11c \uc9c4\ud589\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \ud53c\ub85c \ud68c\ubcf5\uc774 \ube60\ub974\uace0, \ub2e4\uc74c \uc6b4\ub3d9\uc744 \uc704\ud55c \uc900\ube44\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc77c\uc815\ud55c \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4\uc73c\ub85c \uc720\uc5f0\uc131 \uac15\ud654\ud558\uae30<\/h2>\n

\uc2a4\ud2b8\ub808\uce6d\uc740 \uc77c\ud68c\uc131\uc73c\ub85c \ub05d\ub0b4\uc9c0 \uc54a\uace0, \uafb8\uc900\ud788 \ubc18\ubcf5\ud574\uc57c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud648\ud2b8\ub808\uc774\ub2dd\uacfc \uc2a4\ud2b8\ub808\uce6d\uc744 \ubcd1\ud589\ud558\uba74\uc11c \ud2b9\uc815 \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc791\uc744 \ub8e8\ud2f4\uc73c\ub85c \uc815\ud574 \uaddc\uce59\uc801\uc73c\ub85c \ubc18\ubcf5\ud574\ubcf4\uc138\uc694. \uc544\uce68\uc774\ub098 \uc800\ub141\uc5d0 \uc2a4\ud2b8\ub808\uce6d \uc2dc\uac04\uc744 \ub530\ub85c \ub9cc\ub4e4\uc5b4 \ud558\ub8e8 5\ubd84\uc5d0\uc11c 10\ubd84 \uc815\ub3c4\uc758 \uc2dc\uac04\uc744 \ud22c\uc790\ud558\uba74 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uc774 \uac15\ud654\ub418\uace0, \ud648\ud2b8\ub808\uc774\ub2dd\uc758 \ud6a8\uacfc\ub3c4 \ub354\uc6b1 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc744 \uc77c\uc0c1 \uc2b5\uad00\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubab8\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc758 \uade0\ud615 \uc720\uc9c0\ud558\uae30<\/h2>\n

\uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ubcd1\ud589\ud560 \ub54c \uc911\uc694\ud55c \uac83\uc740 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \uac15\ub3c4 \ub192\uc740 \uc6b4\ub3d9\uc744 \uc9c4\ud589\ud558\uba74\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \uc18c\ud640\ud788 \ud558\uac70\ub098, \ubc18\ub300\ub85c \uc2a4\ud2b8\ub808\uce6d\uc5d0\ub9cc \uc9d1\uc911\ud558\uc5ec \uc6b4\ub3d9 \uac15\ub3c4\uac00 \ub0ae\uc544\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud558\ub8e8 \uc6b4\ub3d9 \ub8e8\ud2f4\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \uc801\uc808\ud788 \ubc30\uce58\ud558\uace0, \uc8fc 2~3\ud68c \uc815\ub3c4\ub294 \uc2a4\ud2b8\ub808\uce6d\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ub3d9\uc2dc\uc5d0 \uad6c\uc131\ud558\uc5ec \uc9c4\ud589\ud574\ubcf4\uc138\uc694. \uade0\ud615 \uc7a1\ud78c \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc740 \uc2e0\uccb4 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \ub9c8\uc74c\uc758 \uc548\uc815\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc740 \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0, \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uba70 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc900\ube44 \uc6b4\ub3d9\uacfc \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d, \uc911\uac04 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uc774\uc644\ud558\uace0, \uc77c\uc815\ud55c \uc2a4\ud2b8\ub808\uce6d \ub8e8\ud2f4\uc744 \ud1b5\ud574 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \ubcf4\uc138\uc694. \uafb8\uc900\ud55c \uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc758 \uc870\ud654\ub85c\uc6b4 \ubcd1\ud589\uc740 \uc2e0\uccb4\uc758 \uac74\uac15\uacfc \uc6b4\ub3d9 \uc9c0\uc18d\uc131\uc744 \ub192\uc5ec\uc904 \uac83\uc785\ub2c8\ub2e4. \uc774\ubc88 \uae30\ud68c\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ud568\uaed8 \uc2e4\ucc9c\ud558\uc5ec \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud574 \ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uace0\uc790 \ud55c\ub2e4\uba74 \uc2a4\ud2b8\ub808\uce6d\uacfc\uc758 \ubcd1\ud589\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0, \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uba70, \uc6b4\ub3d9 \ud6c4 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc9d1\uc5d0\uc11c \uc6b4\ub3d9\ud558\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \ucd08\ubcf4\uc790\uc77c\uc218\ub85d \uc2a4\ud2b8\ub808\uce6d\uc744 \ubcd1\ud589\ud558\uba74 \ub354\uc6b1 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud648\ud2b8\ub808\uc774\ub2dd\uc744 \ud568\uaed8 \uc9c4\ud589\ud558\ub294 \ubc29\ubc95\uacfc \uac01 \ub2e8\uacc4\ubcc4 \ud301\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694. \uc6b4\ub3d9 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[50],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-50"],"_links":{"self":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":1,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/147\/revisions\/149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}