{"id":141,"date":"2024-11-13T00:01:24","date_gmt":"2024-11-12T15:01:24","guid":{"rendered":"https:\/\/monicateacher.com\/?p=141"},"modified":"2024-11-12T01:09:51","modified_gmt":"2024-11-11T16:09:51","slug":"%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%ec%a4%80%eb%b9%84%eb%ac%bc%ea%b3%bc-%ea%b3%b5%ea%b0%84-%ed%9a%a8%ec%9c%a8%ec%a0%81%ec%9c%bc%eb%a1%9c-%ed%99%9c%ec%9a%a9%ed%95%98%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/monicateacher.com\/%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%ec%a4%80%eb%b9%84%eb%ac%bc%ea%b3%bc-%ea%b3%b5%ea%b0%84-%ed%9a%a8%ec%9c%a8%ec%a0%81%ec%9c%bc%eb%a1%9c-%ed%99%9c%ec%9a%a9%ed%95%98%eb%8a%94-%eb%b2%95\/","title":{"rendered":"\ud648\ud2b8\ub808\uc774\ub2dd \uc900\ube44\ubb3c\uacfc \uacf5\uac04 \ud6a8\uc728\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \ubc95, \uc9d1\uc5d0\uc11c\ub3c4 \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uc138\uc694"},"content":{"rendered":"

\uc9d1\uc5d0\uc11c \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\ub824\uba74 \uc801\uc808\ud55c \uc900\ube44\ubb3c\uacfc \ud6a8\uc728\uc801\uc778 \uacf5\uac04 \ud65c\uc6a9\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \ud648\ud2b8\ub808\uc774\ub2dd\uc740 \ub204\uad6c\ub098 \uc811\uadfc\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc870\uae08 \ub354 \uccb4\uacc4\uc801\uc73c\ub85c \uc900\ube44\ud558\uba74 \uc6b4\ub3d9\uc758 \uc9c8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774\ub3c4 \ud65c\uc6a9 \uac00\ub2a5\ud55c \ub2e4\uc591\ud55c \uc6b4\ub3d9 \ub3c4\uad6c\uc640 \ucd5c\uc18c\ud55c\uc758 \uacf5\uac04\ub9cc \uc788\uc73c\uba74, \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uc6d0\ud558\ub294 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \uc900\ube44\ubb3c\uacfc \uacf5\uac04\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc900\ube44\ub41c \ud658\uacbd \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74 \uafb8\uc900\ud55c \ud648\ud2b8\ub808\uc774\ub2dd\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n

\ud648\ud2b8\ub808\uc774\ub2dd\uc758 \ud544\uc218 \uc900\ube44\ubb3c, \uc6b4\ub3d9 \ub9e4\ud2b8<\/h2>\n

\uc6b4\ub3d9 \ub9e4\ud2b8\ub294 \ud648\ud2b8\ub808\uc774\ub2dd\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uc900\ube44\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9e4\ud2b8\ub294 \ucda9\uaca9\uc744 \uc644\ud654\ud558\uace0 \ubbf8\ub044\ub7fc\uc744 \ubc29\uc9c0\ud574\uc8fc\uba70, \ubc14\ub2e5\uacfc\uc758 \uc811\ucd09\uc744 \ucd5c\uc18c\ud654\ud558\uc5ec \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc694\uac00, \uc2a4\ud2b8\ub808\uce6d, \ud50c\ub7ad\ud06c\uc640 \uac19\uc740 \ucf54\uc5b4 \uc6b4\ub3d9\uc744 \ud560 \ub54c\ub294 \ub9e4\ud2b8\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc744 \ud558\ub2e4 \ubcf4\uba74 \ubc14\ub2e5\uc758 \ub2e8\ub2e8\ud568\uc774 \ubd88\ud3b8\ud560 \uc218 \uc788\ub294\ub370, \ub9e4\ud2b8\ub97c \uc0ac\uc6a9\ud558\uba74 \uc774\ub7f0 \ubb38\uc81c\ub97c \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc27d\uac8c \uc811\uace0 \ud3bc\uce60 \uc218 \uc788\ub294 \ub9e4\ud2b8\ub97c \uc120\ud0dd\ud558\uba74 \uacf5\uac04\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\uc5b4 \ubcf4\uad00\ub3c4 \uac04\ud3b8\ud569\ub2c8\ub2e4.<\/p>\n

\uadfc\ub825 \uc6b4\ub3d9\uc744 \uc704\ud55c \ub364\ubca8\uacfc \ud0c4\ub825 \ubc34\ub4dc<\/h2>\n

\ub364\ubca8\uacfc \ud0c4\ub825 \ubc34\ub4dc\ub294 \uc9d1\uc5d0\uc11c\ub3c4 \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uac8c \ud574\uc8fc\ub294 \ud544\uc218 \uc900\ube44\ubb3c\uc785\ub2c8\ub2e4. \ub364\ubca8\uc740 \ubb34\uac8c\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc5b4 \ucd08\ubcf4\uc790\ubd80\ud130 \uc219\ub828\uc790\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uac04\uc744 \ucc28\uc9c0\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uac00\ub2a5\ud558\uac8c \ud574\uc8fc\ub294 \ud0c4\ub825 \ubc34\ub4dc \uc5ed\uc2dc \ucf54\uc5b4 \ubc0f \ud558\uccb4 \uadfc\ub825 \uac15\ud654\uc5d0 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788, \ud0c4\ub825 \ubc34\ub4dc\ub294 \ubd80\ud53c\uac00 \uc791\uc544 \ud734\ub300\ud558\uae30\uc5d0\ub3c4 \uc88b\uace0, \uc9d1\uc5d0\uc11c\ub3c4 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud560 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6b4\ub3d9 \ub8e8\ud2f4\uc5d0 \ub9de\ub294 \uc804\uc2e0 \uac70\uc6b8 \uc124\uce58<\/h2>\n

\uc6b4\ub3d9 \uc790\uc138\ub97c \uccb4\ud06c\ud558\uae30 \uc704\ud574 \uc804\uc2e0 \uac70\uc6b8\uc744 \uc900\ube44\ud574\ubcf4\uc138\uc694. \uc9d1\uc5d0\uc11c \uc6b4\ub3d9\uc744 \ud560 \ub54c\ub294 \uc790\uc138\ub97c \uad50\uc815\ud574\uc904 \uc0ac\ub78c\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0, \uac70\uc6b8\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc790\uc138\ub97c \uc9c1\uc811 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc804\uc2e0 \uac70\uc6b8\uc744 \uc774\uc6a9\ud574 \ubcf8\uc778\uc758 \uc6b4\ub3d9 \uc790\uc138\ub97c \ud655\uc778\ud558\uace0 \uc218\uc815\ud560 \uc218 \uc788\uc73c\uba74 \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc881\uc740 \uacf5\uac04\uc5d0\uc11c\ub3c4 \ubcbd\uc5d0 \uac70\uc6b8\uc744 \uc124\uce58\ud558\uba74 \uacf5\uac04\uc744 \ub354 \ub113\uc5b4 \ubcf4\uc774\uac8c \ud558\uace0, \uc6b4\ub3d9 \uc9d1\uc911\ub3c4\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

\uc791\uc740 \uacf5\uac04\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95<\/h2>\n

\ud648\ud2b8\ub808\uc774\ub2dd\uc744 \uc704\ud574 \ub113\uc740 \uacf5\uac04\uc774 \uaf2d \ud544\uc694\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc18c\ud30c\ub098 \uce68\ub300 \uc8fc\ubcc0\uc758 \uc790\ud22c\ub9ac \uacf5\uac04\ub3c4 \ucda9\ubd84\ud788 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubcbd\uc744 \uc774\uc6a9\ud574 \ud478\uc2dc\uc5c5\uc774\ub098 \ubcbd \uc2a4\ucffc\ud2b8\ub97c \ud560 \uc218 \uc788\uace0, \uce68\ub300 \uc606 \uacf5\uac04\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \uc9c4\ud589\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uacf5\uac04\uc5d0\uc11c\ub3c4 \ub3d9\uc791\uc758 \ubc94\uc704\ub97c \uc870\uc808\ud558\uac70\ub098 \uc21c\uc11c\ub9cc \uc798 \uacc4\ud68d\ud558\uba74 \ucda9\ubd84\ud788 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uacf5\uac04\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud574 \ud648\ud2b8\ub808\uc774\ub2dd \ud658\uacbd\uc744 \ucd5c\uc801\ud654\ud574\ubcf4\uc138\uc694.<\/p>\n

\ud648\ud2b8\ub808\uc774\ub2dd \uc9d1\uc911\ub825\uc744 \ub192\uc774\ub294 \ud658\uacbd \uc870\uc131<\/h2>\n

\uc9d1\uc5d0\uc11c\ub3c4 \ud5ec\uc2a4\uc7a5\uacfc \ube44\uc2b7\ud55c \uc9d1\uc911\ub825\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uc6b4\ub3d9 \uacf5\uac04\uc744 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud558\uace0, \uc6b4\ub3d9\uc5d0 \ud544\uc694\ud55c \ub3c4\uad6c\ub97c \uac00\uae4c\uc774 \ubc30\uce58\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc870\uba85\uacfc \uc74c\uc545 \ub610\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ubc1d\uace0 \ud3b8\uc548\ud55c \uc870\uba85\uc740 \uae30\ubd84\uc744 \ub192\uc5ec\uc8fc\uba70, \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ud2c0\uba74 \uc6b4\ub3d9\uc5d0 \ub300\ud55c \ub3d9\uae30\ubd80\uc5ec\uac00 \ub354\ud574\uc9d1\ub2c8\ub2e4. \ub610, \uc2dc\uac04\uc744 \uc815\ud574\ub450\uace0 \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \ud648\ud2b8\ub808\uc774\ub2dd\uc5d0 \ub300\ud55c \uc9d1\uc911\ub825\uc744 \ub192\uc774\uace0 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uc6b4\ub3d9 \ub9e4\ud2b8, \ub364\ubca8\uacfc \ud0c4\ub825 \ubc34\ub4dc, \uc804\uc2e0 \uac70\uc6b8, \uc791\uc740 \uacf5\uac04 \ud65c\uc6a9\ubc95, \uc9d1\uc911\ub825\uc744 \ub192\uc774\ub294 \ud658\uacbd \uc870\uc131\uc740 \ubaa8\ub450 \ud648\ud2b8\ub808\uc774\ub2dd\uc758 \ud6a8\uc728\uc744 \ub192\uc774\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc900\ube44\ubb3c\uacfc \uc791\uc740 \uacf5\uac04\uc5d0\uc11c\ub3c4 \uccb4\uacc4\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \uc900\ube44\ub97c \ud1b5\ud574 \uafb8\uc900\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ud648\ud2b8\ub808\uc774\ub2dd\uc774 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \uc6b4\ub3d9\uc5d0 \ub9de\ub294 \ud658\uacbd\uc744 \uac16\ucd94\uc5b4 \uc990\uac81\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \uac74\uac15\uc744 \uad00\ub9ac\ud574\ubcf4\uc138\uc694. \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4, \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc2dc\uc791\ud574\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc9d1\uc5d0\uc11c \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\ub824\uba74 \uc801\uc808\ud55c \uc900\ube44\ubb3c\uacfc \ud6a8\uc728\uc801\uc778 \uacf5\uac04 \ud65c\uc6a9\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \ud648\ud2b8\ub808\uc774\ub2dd\uc740 \ub204\uad6c\ub098 \uc811\uadfc\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc870\uae08 \ub354 \uccb4\uacc4\uc801\uc73c\ub85c \uc900\ube44\ud558\uba74 \uc6b4\ub3d9\uc758 \uc9c8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774\ub3c4 \ud65c\uc6a9 \uac00\ub2a5\ud55c \ub2e4\uc591\ud55c \uc6b4\ub3d9 \ub3c4\uad6c\uc640 \ucd5c\uc18c\ud55c\uc758 \uacf5\uac04\ub9cc \uc788\uc73c\uba74, \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uc6d0\ud558\ub294 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \uc900\ube44\ubb3c\uacfc \uacf5\uac04\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc900\ube44\ub41c \ud658\uacbd \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uba74 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[48,47],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-48","tag-47"],"_links":{"self":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":1,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/141\/revisions\/143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}