\uccb4\uc9c0\ubc29\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud0dc\uc6b0\uace0 \uc2f6\ub2e4\uba74 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5 \ubc15\ub3d9\uc218\ub97c \ub192\uc5ec \uc804\uc2e0\uc5d0 \uc0b0\uc18c\ub97c \uacf5\uae09\ud558\uace0, \uccb4\uc9c0\ubc29\uc744 \ube60\ub974\uac8c \uc18c\ubaa8\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\uae30 \uc5b4\ub824\uc6b4 \ubd84\ub4e4\ub3c4 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud55c \ub3d9\uc791\ub9cc\uc73c\ub85c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc990\uae38 \uc218 \uc788\ub294\ub370\uc694. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub530\ub77c\ud560 \uc218 \uc788\ub294 \uc720\uc0b0\uc18c \ud648\ud2b8\ub808\uc774\ub2dd \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc900\ube44\ubb3c \uc5c6\uc774 \uc2dc\uc791\ud560 \uc218 \uc788\uc5b4 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ud070 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubc84\ud53c \ud14c\uc2a4\ud2b8\ub294 \uc804\uc2e0\uc744 \ub3d9\uc2dc\uc5d0 \uc0ac\uc6a9\ud558\uc5ec \uccb4\uc9c0\ubc29\uc744 \ud0dc\uc6b0\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub6f0\uba74\uc11c \ubab8\uc744 \ube60\ub974\uac8c \uc6c0\uc9c1\uc5ec \uc2ec\ubc15\uc218\ub97c \ub192\uc774\ub294 \ub3d9\uc791\uc73c\ub85c, \ub192\uc740 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800 \uc120 \uc790\uc138\uc5d0\uc11c \uc2a4\ucffc\ud2b8 \uc790\uc138\ub85c \uc549\uc740 \ud6c4, \ud314\uc744 \ubed7\uc5b4 \ubc14\ub2e5\uc744 \uc9da\uace0 \ud478\uc2dc\uc5c5 \uc790\uc138\ub85c \uc810\ud504\ud569\ub2c8\ub2e4. \ub2e4\uc2dc \ubc1c\uc744 \uc190 \uac00\uae4c\uc774 \ub2f9\uae34 \ud6c4 \uc77c\uc5b4\ub098\uba74\uc11c \uc810\ud504 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub3c4 \uc27d\uac8c \ub530\ub77c\ud560 \uc218 \uc788\uc9c0\ub9cc, \uac15\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud574 \uccb4\ub825\uc5d0 \ub9de\uac8c \uac15\ub3c4\ub97c \ub192\uc5ec \ub098\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc810\ud551 \uc7ad\uc740 \ubcc4\ub3c4\uc758 \uc7a5\ube44\uac00 \ud544\uc694 \uc5c6\uc774 \uccb4\uc9c0\ubc29\uc744 \ud0dc\uc6b0\uae30\uc5d0 \uc88b\uc740 \uae30\ucd08 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub2e4\ub9ac\ub97c \ubc8c\ub9ac\uace0 \uc591\ud314\uc744 \uba38\ub9ac \uc704\ub85c \uc62c\ub9ac\ub294 \uc810\ud504 \ub3d9\uc791\uc73c\ub85c \uc2ec\ubc15\uc218\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ub3d9\uc791\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc18d\ub3c4\uc640 \ud69f\uc218\ub97c \ub298\ub9ac\uba74 \ub354 \ud070 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc810\ud551 \uc7ad\uc740 \ud558\ub8e8 3\uc138\ud2b8\uc529 1\ubd84\uac04 \ubc18\ubcf5\ud558\uc5ec \uc9c4\ud589\ud558\uba74, \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ud070 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ubc15\uc218\ub97c \uafb8\uc900\ud788 \ub192\uc774\ub294 \uc810\ud551 \uc7ad\uc73c\ub85c \uccb4\uc9c0\ubc29\uc744 \ud0dc\uc6b0\uba70 \uc804\uc2e0 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uacbd\ud5d8\ud574 \ubcf4\uc138\uc694.<\/p>\n
\ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38\ub294 \ud478\uc2dc\uc5c5 \uc790\uc138\uc5d0\uc11c \ubb34\ub98e\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ubc88\uac08\uc544 \ub2f9\uae30\ub294 \ub3d9\uc791\uc73c\ub85c, \uc720\uc0b0\uc18c \ud6a8\uacfc\uc640 \ud568\uaed8 \ubcf5\uadfc \uac15\ud654\uc5d0\ub3c4 \ud0c1\uc6d4\ud55c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \uc804\uc2e0\uc744 \uc790\uadf9\ud558\uc5ec \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub192\uc740 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub294 \ucc9c\ucc9c\ud788 \uc2dc\uc791\ud558\uc5ec 30\ucd08\uc529 3\uc138\ud2b8\ub97c \ubc18\ubcf5\ud558\uba70 \uc810\ucc28 \uc18d\ub3c4\ub97c \ub192\uc5ec\uac00\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38\ub294 \uc6b4\ub3d9 \uc911 \uc2ec\ubc15\uc218\ub97c \ube60\ub974\uac8c \ub192\uc5ec \uccb4\uc9c0\ubc29 \ud0dc\uc6b0\uae30\uc5d0 \uc88b\uc73c\uba70, \ucf54\uc5b4 \uadfc\uc721\uc744 \ud568\uaed8 \ub2e8\ub828\ud560 \uc218 \uc788\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud558\uc774 \ub2c8\ub294 \ubb34\ub98e\uc744 \ub192\uc774 \ub4e4\uc5b4\uc62c\ub9ac\uba70 \uc81c\uc790\ub9ac \ub6f0\uae30 \ub3d9\uc791\uc73c\ub85c, \uc2ec\ubc15\uc218\ub97c \uae09\uaca9\ud788 \ub192\uc5ec \uccb4\uc9c0\ubc29\uc744 \ube60\ub974\uac8c \uc18c\ubaa8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \ubb34\ub98e\uc744 \uac00\uc2b4 \ub192\uc774\uae4c\uc9c0 \ucd5c\ub300\ud55c \uc62c\ub9ac\uba70 \ubc1c\ub05d\uc73c\ub85c \uac00\ubccd\uac8c \ub6f0\ub294 \uac83\uc774 \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 30\ucd08\uc529 \uc9c4\ud589\ud558\uace0, \uc775\uc219\ud574\uc9c0\uba74 1\ubd84\uae4c\uc9c0 \ub298\ub9ac\uba70 \uc6b4\ub3d9 \uc2dc\uac04\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc774 \ub2c8\ub294 \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \ud070 \uce7c\ub85c\ub9ac \uc18c\ubaa8 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc5b4 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uccb4\uc9c0\ubc29\uc744 \ube60\ub974\uac8c \ud0dc\uc6b0\uace0 \uc2f6\uc740 \ubd84\ub4e4\uc5d0\uac8c \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n
\ud0a5\ubcf5\uc2f1 \ub3d9\uc791\uc740 \ub2e4\uc591\ud55c \ud0a5\uacfc \ud380\uce58 \ub3d9\uc791\uc744 \ud65c\uc6a9\ud574 \uc804\uc2e0\uc744 \uc790\uadf9\ud558\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uba74\uc11c \uccb4\uc9c0\ubc29\uc744 \ud0dc\uc6b0\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4. \uc591\uc190\uc744 \uac00\uc2b4 \uc55e\uc5d0 \uc62c\ub9ac\uace0 \uc67c\ucabd\uacfc \uc624\ub978\ucabd\uc73c\ub85c \ubc88\uac08\uc544\uac00\uba70 \ud0a5\uacfc \ud380\uce58 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud55c \ub3d9\uc791\uc774\uc9c0\ub9cc \uc804\uc2e0\uc744 \uc6c0\uc9c1\uc774\uba70 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc5b4 \uccb4\uc9c0\ubc29\uc744 \ube60\ub974\uac8c \uc18c\ubaa8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0a5\ubcf5\uc2f1 \ub3d9\uc791\uc740 \ucd08\ubcf4\uc790\ub3c4 \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\uc73c\uba70, \uc6b4\ub3d9 \uc911 \uc990\uac70\uc6c0\uc744 \ub354\ud574\uc8fc\uc5b4 \uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\uae30\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
\uccb4\uc9c0\ubc29\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud0dc\uc6b0\uae30 \uc704\ud574 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \ud560 \uc218 \uc788\ub294 \uc720\uc0b0\uc18c \ud648\ud2b8\ub808\uc774\ub2dd \ubc29\ubc95\uc744 \uc18c\uac1c\ud574\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \ubc84\ud53c \ud14c\uc2a4\ud2b8, \uc810\ud551 \uc7ad, \ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38, \ud558\uc774 \ub2c8, \ud0a5\ubcf5\uc2f1 \ub3d9\uc791\uc740 \uac01\uac01 \uac15\ub3c4\uac00 \ub192\uc544 \uc9e7\uc740 \uc2dc\uac04 \uc548\uc5d0 \uc2ec\ubc15\uc218\ub97c \ub192\uc774\uace0 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uba74 \uccb4\uc9c0\ubc29\uc774 \uc904\uc5b4\ub4e4\uace0 \uccb4\ub825\uc774 \ud5a5\uc0c1\ub418\uba70, \uac74\uac15\ud55c \uccb4\uc911 \uad00\ub9ac\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uc2e4\ucc9c\ud558\uc5ec \uccb4\uc9c0\ubc29\uc744 \ud0dc\uc6b0\uace0 \ud65c\ub825 \ub118\uce58\ub294 \uc0dd\ud65c\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uccb4\uc9c0\ubc29\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud0dc\uc6b0\uace0 \uc2f6\ub2e4\uba74 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5 \ubc15\ub3d9\uc218\ub97c \ub192\uc5ec \uc804\uc2e0\uc5d0 \uc0b0\uc18c\ub97c \uacf5\uae09\ud558\uace0, \uccb4\uc9c0\ubc29\uc744 \ube60\ub974\uac8c \uc18c\ubaa8\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\uae30 \uc5b4\ub824\uc6b4 \ubd84\ub4e4\ub3c4 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud55c \ub3d9\uc791\ub9cc\uc73c\ub85c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc990\uae38 \uc218 \uc788\ub294\ub370\uc694. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub530\ub77c\ud560 \uc218 \uc788\ub294 \uc720\uc0b0\uc18c \ud648\ud2b8\ub808\uc774\ub2dd \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc900\ube44\ubb3c \uc5c6\uc774 \uc2dc\uc791\ud560 \uc218 \uc788\uc5b4 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ud070 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[45],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-45"],"_links":{"self":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":1,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/135\/revisions\/137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}