{"id":132,"date":"2024-11-12T08:07:57","date_gmt":"2024-11-11T23:07:57","guid":{"rendered":"https:\/\/monicateacher.com\/?p=132"},"modified":"2024-11-12T01:08:15","modified_gmt":"2024-11-11T16:08:15","slug":"%ec%bd%94%ec%96%b4-%ea%b0%95%ed%99%94-%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%eb%8f%99%ec%9e%91-%eb%94%b0%eb%9d%bc-%ed%95%98%ea%b8%b0-%ec%a7%91%ec%97%90%ec%84%9c-%ec%89%bd%ea%b2%8c-%ed%95%98","status":"publish","type":"post","link":"https:\/\/monicateacher.com\/%ec%bd%94%ec%96%b4-%ea%b0%95%ed%99%94-%ed%99%88%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%eb%8f%99%ec%9e%91-%eb%94%b0%eb%9d%bc-%ed%95%98%ea%b8%b0-%ec%a7%91%ec%97%90%ec%84%9c-%ec%89%bd%ea%b2%8c-%ed%95%98\/","title":{"rendered":"\ucf54\uc5b4 \uac15\ud654 \ud648\ud2b8\ub808\uc774\ub2dd \ub3d9\uc791 \ub530\ub77c \ud558\uae30, \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud558\ub294 \uc6b4\ub3d9"},"content":{"rendered":"

\ucf54\uc5b4 \uadfc\uc721\uc740 \uc6b0\ub9ac\uc758 \ubab8 \uc911\uc2ec\uc744 \uc7a1\uc544\uc8fc\uace0, \ub2e4\uc591\ud55c \ub3d9\uc791\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucf54\uc5b4\uac00 \uac15\ud558\uba74 \uc77c\uc0c1 \uc0dd\ud65c\uc758 \uade0\ud615\uc774 \uc88b\uc544\uc9c0\uace0 \ud5c8\ub9ac \ud1b5\uc99d\ub3c4 \uc608\ubc29\ud560 \uc218 \uc788\uc5b4, \ub9ce\uc740 \uc774\ub4e4\uc774 \ucf54\uc5b4 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc744 \ub290\ub07c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud788 \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ucf54\uc5b4 \uac15\ud654 \ud648\ud2b8\ub808\uc774\ub2dd \ub3d9\uc791\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc6b4\ub3d9 \uae30\uad6c\uac00 \uc5c6\uc5b4\ub3c4 \uc190\uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \ucf54\uc5b4 \uc6b4\ub3d9\uc744 \ud1b5\ud574, \uc9d1\uc5d0\uc11c\ub3c4 \uac74\uac15\ud558\uace0 \ud0c4\ud0c4\ud55c \ubab8\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.\n<\/p>\n

\ud50c\ub7ad\ud06c\ub85c \ucf54\uc5b4 \uadfc\uc721 \uae30\ubcf8 \ub2e4\uc9c0\uae30<\/h2>\n

\n\ud50c\ub7ad\ud06c\ub294 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ucf54\uc5b4 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ud314\uafc8\uce58\uc640 \ubc1c\ub05d\uc73c\ub85c \ubab8\uc744 \uc9c0\ud0f1\ud558\uba70, \uba38\ub9ac\ubd80\ud130 \ubc1c\ub05d\uae4c\uc9c0 \uc77c\uc9c1\uc120\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ubcf5\ubd80\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774\uae4c\uc9c0 \uace0\ub974\uac8c \uc790\uadf9\uc744 \uc8fc\uc5b4 \ucf54\uc5b4 \uc804\ubc18\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 20\ucd08\uc5d0\uc11c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uac00\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud50c\ub7ad\ud06c\ub97c \uafb8\uc900\ud788 \ud558\uba74 \uc790\uc138\uac00 \uac1c\uc120\ub418\uace0, \uccb4\ub825\uacfc \uade0\ud615\uac10\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.\n<\/p>\n

\ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38\ub85c \uc2ec\ubc15\uc218 \uc62c\ub9ac\uba70 \ucf54\uc5b4 \uc6b4\ub3d9\ud558\uae30<\/h2>\n

\n\ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38\ub294 \ucf54\uc5b4 \uadfc\uc721\uacfc \ud568\uaed8 \uc2ec\ubc15\uc218\ub97c \uc62c\ub824\uc8fc\uc5b4 \uc804\uc2e0\uc5d0 \uc790\uadf9\uc744 \uc90d\ub2c8\ub2e4. \uc190\uc744 \uc5b4\uae68 \ub108\ube44\ub85c \ubc8c\ub824 \ubc14\ub2e5\uc5d0 \uc9da\uace0, \ub2e4\ub9ac\ub97c \ube60\ub974\uac8c \uad50\ucc28\ud558\uba70 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae41\ub2c8\ub2e4. \ub9c8\uce58 \uc0b0\uc744 \uc624\ub974\ub294 \ub4ef\ud55c \ub3d9\uc791\uc73c\ub85c \ucf54\uc5b4\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0c1\uccb4\uc640 \ud558\uccb4\uae4c\uc9c0 \ub3d9\uc2dc\uc5d0 \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube60\ub974\uac8c \ubc18\ubcf5\ud558\uba70 \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc8fc\ub294 \uac83\uc774 \ud3ec\uc778\ud2b8\uc785\ub2c8\ub2e4. \uc9e7\uc740 \uc2dc\uac04 \ub0b4\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc6d0\ud560 \ub54c \ub9e4\uc6b0 \uc720\uc6a9\ud55c \ub3d9\uc791\uc785\ub2c8\ub2e4.\n<\/p>\n

\uc0ac\uc774\ub4dc \ud50c\ub7ad\ud06c\ub85c \uce21\uba74 \ucf54\uc5b4 \uac15\ud654<\/h2>\n

\n\uc0ac\uc774\ub4dc \ud50c\ub7ad\ud06c\ub294 \ucf54\uc5b4\uc758 \uce21\uba74\uc744 \uac15\ud654\ud574\uc8fc\ub294 \uc6b4\ub3d9\uc73c\ub85c, \uade0\ud615\uacfc \uc790\uc138\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc606\uc73c\ub85c \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ud314\uafc8\uce58\ub97c \ubc14\ub2e5\uc5d0 \ub300\uace0 \ubab8\uc744 \uc9c0\ud0f1\ud558\uba70, \ubab8\uc774 \uc77c\uc9c1\uc120\uc744 \uc774\ub8e8\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubcf5\uc0ac\ubf08\ubd80\ud130 \uc5b4\uae68\uae4c\uc9c0 \ud55c \uc904\ub85c \uc774\uc5b4\uc9c4 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uba70, \uce21\uba74 \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc8fc\uace0 \ubc84\ud301\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ubcf5\ubd80\uc640 \ud5c8\ub9ac \uadfc\uc721\uc744 \uade0\ud615 \uc788\uac8c \uac15\ud654\ud558\uc5ec \uccb4\ud615\uc744 \uc544\ub984\ub2f5\uac8c \uc7a1\uc544\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.\n<\/p>\n

\ubc84\ub4dc\ub3c5\uc73c\ub85c \uade0\ud615\uacfc \ucf54\uc5b4 \uadfc\ub825 \ud5a5\uc0c1<\/h2>\n

\n\ubc84\ub4dc\ub3c5\uc740 \ud5c8\ub9ac\uc640 \ubcf5\ubd80\ub97c \ud568\uaed8 \uac15\ud654\ud558\ub294 \ub3d9\uc791\uc73c\ub85c, \uadfc\uc721\uc758 \uade0\ud615\uc744 \uc7a1\uc544\uc90d\ub2c8\ub2e4. \uc190\uacfc \ubb34\ub98e\uc744 \ubc14\ub2e5\uc5d0 \ub300\uace0 \uc5ce\ub4dc\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \ud55c\ucabd \ud314\uacfc \ubc18\ub300\ucabd \ub2e4\ub9ac\ub97c \uc77c\uc9c1\uc120\uc774 \ub418\ub3c4\ub85d \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \uc774\ub54c \ubab8\uc774 \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc911\uc2ec\uc744 \uc7a1\uace0, \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc8fc\uc5b4 \uc790\uc138\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ubc84\ub4dc\ub3c5\uc740 \uc790\uc138 \uad50\uc815\uacfc \ucf54\uc5b4 \uadfc\uc721 \uac15\ud654\uc5d0 \ud0c1\uc6d4\ud558\uba70, \uc804\uc2e0\uc758 \uc548\uc815\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.\n<\/p>\n

\ub7ec\uc2dc\uc548 \ud2b8\uc704\uc2a4\ud2b8\ub85c \ubcf5\ubd80 \uc9d1\uc911 \uc6b4\ub3d9\ud558\uae30<\/h2>\n

\n\ub7ec\uc2dc\uc548 \ud2b8\uc704\uc2a4\ud2b8\ub294 \ubcf5\ubd80 \uc804\uccb4\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc5b4 \ud0c4\ud0c4\ud55c \uadfc\uc721\uc744 \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0 \uc549\uc544 \ub2e4\ub9ac\ub97c \uc0b4\uc9dd \ub4e4\uc5b4\uc62c\ub9ac\uace0, \ubab8\uc744 \uc88c\uc6b0\ub85c \ud68c\uc804\ud558\uba70 \uc591\uc190\uc744 \ubc14\ub2e5 \ucabd\uc73c\ub85c \ub0b4\ub9bd\ub2c8\ub2e4. \ubb34\uac8c\uac00 \uc788\ub2e4\uba74 \uc791\uc740 \ub364\ubca8\uc774\ub098 \uc0dd\uc218\ubcd1\uc744 \ub4e4\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc8fc\uace0, \ucc9c\ucc9c\ud788 \ubc18\ubcf5\ud558\uc5ec \ucf54\uc5b4 \uadfc\uc721\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub7ec\uc2dc\uc548 \ud2b8\uc704\uc2a4\ud2b8\ub294 \ud2b9\ud788 \ubcf5\ubd80 \uc606 \uadfc\uc721\uc744 \uac15\ud654\ud574 \uc8fc\uc5b4 \uade0\ud615 \uc7a1\ud78c \ucf54\uc5b4\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<\/p>\n

\uacb0\ub860<\/h2>\n

\n\ud50c\ub7ad\ud06c, \ub9c8\uc6b4\ud2f4 \ud074\ub77c\uc774\uba38, \uc0ac\uc774\ub4dc \ud50c\ub7ad\ud06c, \ubc84\ub4dc\ub3c5, \ub7ec\uc2dc\uc548 \ud2b8\uc704\uc2a4\ud2b8 \ub4f1 \ucf54\uc5b4 \uac15\ud654 \ud648\ud2b8\ub808\uc774\ub2dd \ub3d9\uc791\uc740 \uc9d1\uc5d0\uc11c\ub3c4 \uac04\ud3b8\ud558\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\ub4e4\uc785\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \ubcf5\ubd80 \uadfc\uc721\uc774 \uac15\ud654\ub418\uace0, \uc790\uc138 \uad50\uc815\uacfc \uccb4\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uae30\uad6c \uc5c6\uc774\ub3c4 \ucda9\ubd84\ud788 \uac74\uac15\ud55c \ubab8\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc73c\ub2c8, \uc624\ub298\ubd80\ud130 \uc9d1\uc5d0\uc11c \uac04\ud3b8\ud55c \ucf54\uc5b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc9d1\uc5d0\uc11c\ub3c4 \uade0\ud615 \uc7a1\ud78c \uccb4\ub825\uc744 \uc720\uc9c0\ud558\uba70 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucf54\uc5b4 \uadfc\uc721\uc740 \uc6b0\ub9ac\uc758 \ubab8 \uc911\uc2ec\uc744 \uc7a1\uc544\uc8fc\uace0, \ub2e4\uc591\ud55c \ub3d9\uc791\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ucf54\uc5b4\uac00 \uac15\ud558\uba74 \uc77c\uc0c1 \uc0dd\ud65c\uc758 \uade0\ud615\uc774 \uc88b\uc544\uc9c0\uace0 \ud5c8\ub9ac \ud1b5\uc99d\ub3c4 \uc608\ubc29\ud560 \uc218 \uc788\uc5b4, \ub9ce\uc740 \uc774\ub4e4\uc774 \ucf54\uc5b4 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc744 \ub290\ub07c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud788 \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ucf54\uc5b4 \uac15\ud654 \ud648\ud2b8\ub808\uc774\ub2dd \ub3d9\uc791\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc6b4\ub3d9 \uae30\uad6c\uac00 \uc5c6\uc5b4\ub3c4 \uc190\uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \ucf54\uc5b4 \uc6b4\ub3d9\uc744 \ud1b5\ud574, \uc9d1\uc5d0\uc11c\ub3c4 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[44,43],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-44","tag-43"],"_links":{"self":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":1,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/132\/revisions\/134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media\/133"}],"wp:attachment":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media?parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/categories?post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/tags?post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}