{"id":114,"date":"2024-11-12T02:05:03","date_gmt":"2024-11-11T17:05:03","guid":{"rendered":"https:\/\/monicateacher.com\/?p=114"},"modified":"2024-11-12T01:05:21","modified_gmt":"2024-11-11T16:05:21","slug":"%ec%a7%91%ec%97%90%ec%84%9c-%ec%89%bd%ea%b2%8c-%ed%95%a0-%ec%88%98-%ec%9e%88%eb%8a%94-%ec%83%81%ec%b2%b4-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%ec%9d%b4%ec%a0%9c-%ec%a7%91%ec%97%90%ec%84%9c%eb%8f%84","status":"publish","type":"post","link":"https:\/\/monicateacher.com\/%ec%a7%91%ec%97%90%ec%84%9c-%ec%89%bd%ea%b2%8c-%ed%95%a0-%ec%88%98-%ec%9e%88%eb%8a%94-%ec%83%81%ec%b2%b4-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%ec%9d%b4%ec%a0%9c-%ec%a7%91%ec%97%90%ec%84%9c%eb%8f%84\/","title":{"rendered":"\uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4, \uc774\uc81c \uc9d1\uc5d0\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc138\uc694"},"content":{"rendered":"<p>\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc704\ud574 \ud5ec\uc2a4\uc7a5\uc744 \ucc3e\uae30 \uc5b4\ub835\ub2e4\uba74 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9\uc73c\ub85c \uac04\ub2e8\ud788 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc0c1\uccb4 \uadfc\uc721\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ub9cc\ud07c, \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uba74 \uc790\uc138\uac00 \uac1c\uc120\ub418\uace0 \uccb4\ub825\ub3c4 \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774\ub3c4 \uc9d1\uc5d0\uc11c \uc190\uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uacfc \uc7a5\uc18c\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \uc0c1\uccb4\ub97c \uac15\ud654\ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\ubc95\uc744 \ud1b5\ud574, \uc9d1\uc5d0\uc11c\ub3c4 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud574 \ubcf4\uc138\uc694.\n<\/p>\n<h2>\ud478\uc2dc\uc5c5\uc73c\ub85c \uac00\uc2b4\uacfc \ud314 \uadfc\uc721 \uac15\ud654\ud558\uae30<\/h2>\n<p>\n\ud478\uc2dc\uc5c5\uc740 \ub300\ud45c\uc801\uc778 \uc0c1\uccb4 \uc6b4\ub3d9\uc73c\ub85c, \uac00\uc2b4, \ud314, \uc5b4\uae68 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uba3c\uc800 \ubc14\ub2e5\uc5d0 \uc5ce\ub4dc\ub824 \uc190\uc744 \uc5b4\uae68 \ub108\ube44\ub85c \ubc8c\ub9ac\uace0 \ubc1c\uc744 \ub545\uc5d0 \ub531 \ubd99\uc5ec \ubab8\uc744 \uc77c\uc790\ub85c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 \ud314\uc744 \uad7d\ud788\uba70 \uac00\uc2b4\uc774 \ubc14\ub2e5 \uac00\uae4c\uc774 \ub2ff\ub3c4\ub85d \ub0b4\ub824\uac14\ub2e4\uac00, \ub2e4\uc2dc \ubc00\uc5b4\uc62c\ub9ac\uba70 \uc6d0\uc704\uce58\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub294 \ubb34\ub98e\uc744 \ub300\uace0 \ud478\uc2dc\uc5c5\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud478\uc2dc\uc5c5\uc744 \ud560 \ub54c\ub294 \ubab8\uc758 \uc911\uc2ec\uc744 \uc7a1\uace0, \ucc9c\ucc9c\ud788 \uc815\ud655\ud55c \uc790\uc138\ub85c \ubc18\ubcf5\ud558\uc5ec \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<h2>\ud314\uad7d\ud600\ud3b4\uae30 \ubcc0\ud615 \ub3d9\uc791, \ub2e4\uc774\uc544\ubaac\ub4dc \ud478\uc2dc\uc5c5<\/h2>\n<p>\n\ub2e4\uc774\uc544\ubaac\ub4dc \ud478\uc2dc\uc5c5\uc740 \ud314\uafc8\uce58\uc640 \uc0bc\ub450\uadfc\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\uc740 \uae30\ubcf8 \ud478\uc2dc\uc5c5\uacfc \ube44\uc2b7\ud558\uc9c0\ub9cc, \uc190 \ubaa8\uc591\uc774 \ub2e4\ub985\ub2c8\ub2e4. \ub450 \uc190\uc744 \ub2e4\uc774\uc544\ubaac\ub4dc \ubaa8\uc591\uc73c\ub85c \ubaa8\uc544 \uac00\uc2b4 \ubc14\ub85c \ubc11\uc5d0 \uc704\uce58\uc2dc\ud0a4\uace0, \ud314\uafc8\uce58\ub97c \uad7d\ud600 \ubab8\uc744 \uc544\ub798\ub85c \ub0b4\ub9bd\ub2c8\ub2e4. \ud314\uc5d0 \uac15\ud55c \uc790\uadf9\uc774 \uac00\uba74\uc11c \uc0bc\ub450\uadfc\uc774 \ud0c4\ud0c4\ud574\uc9c0\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \ucd08\ubcf4\uc790\uc5d0\uac8c \ub2e4\uc18c \uc5b4\ub824\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \ucc9c\ucc9c\ud788 \uc775\ud600\uac00\uba70 \uc0c1\uccb4 \uadfc\uc721\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<\/p>\n<h2>\ub364\ubca8\uc774\ub098 \uc0dd\uc218\ubcd1\uc744 \uc774\uc6a9\ud55c \uc204\ub354 \ud504\ub808\uc2a4<\/h2>\n<p>\n\uc204\ub354 \ud504\ub808\uc2a4\ub294 \ub364\ubca8\uc774\ub098 \uc0dd\uc218\ubcd1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc5b4\uae68 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub364\ubca8\uc774 \uc5c6\uc744 \uacbd\uc6b0 \uc0dd\uc218\ubcd1\uc744 \uc591\uc190\uc5d0 \ub4e4\uace0 \uc5b4\uae68 \ub192\uc774\uc5d0\uc11c \uc2dc\uc791\ud574 \uc704\ub85c \ucc9c\ucc9c\ud788 \ubc00\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \ud314\uc774 \uc644\uc804\ud788 \ud3b4\uc9c0\uba74 \ucc9c\ucc9c\ud788 \ub0b4\ub9ac\uba70 \uc6d0\uc704\uce58\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc740 \uc5b4\uae68\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud314\uacfc \uc0c1\uccb4 \uc804\uccb4\ub97c \ud0c4\ud0c4\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\uba70, \uc18c\ub9ac \uc5c6\ub294 \uc6b4\ub3d9\uae30\uad6c\ub85c\ub3c4 \uac00\ub2a5\ud558\uc5ec \uc9d1\uc5d0\uc11c \uac04\ud3b8\ud558\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.\n<\/p>\n<h2>\ud131\uac78\uc774 \uc5c6\uc774\ub3c4 \ud560 \uc218 \uc788\ub294 \ubc31 \uc775\uc2a4\ud150\uc158<\/h2>\n<p>\n\ubc31 \uc775\uc2a4\ud150\uc158\uc740 \uc0c1\uccb4 \ud6c4\uba74\uc744 \uac15\ud654\ud558\uc5ec \uc790\uc138\ub97c \uac1c\uc120\ud558\uace0 \ub4f1 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0 \uc5ce\ub4dc\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \uc190\uc744 \uba38\ub9ac \ub4a4\uc5d0 \uc62c\ub9ac\uace0 \uc0c1\uccb4\ub97c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \ubaa9\uc744 \ub108\ubb34 \uc816\ud788\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba70 \ub4f1 \uadfc\uc721\uc758 \ud798\uc73c\ub85c \uc0c1\uccb4\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uba74 \ub429\ub2c8\ub2e4. \ubc18\ubcf5\ud558\uba74 \ub4f1\uacfc \uc5b4\uae68 \uadfc\uc721\uc774 \ud65c\uc131\ud654\ub418\uba70 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \uc88b\uc740 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub4f1 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74 \ud5c8\ub9ac \ud1b5\uc99d \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.\n<\/p>\n<h2>\ud50c\ub7ad\ud06c\ub85c \uc0c1\uccb4\uc640 \ucf54\uc5b4 \uadfc\uc721 \ub2e8\ub828\ud558\uae30<\/h2>\n<p>\n\ud50c\ub7ad\ud06c\ub294 \uc0c1\uccb4\uc640 \ubcf5\ubd80 \uadfc\uc721\uc744 \ub3d9\uc2dc\uc5d0 \ub2e8\ub828\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c, \uade0\ud615\uacfc \uc911\uc2ec\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud314\uafc8\uce58\uc640 \ubc1c\ub05d\uc73c\ub85c \ubab8\uc744 \uc9c0\ud0f1\ud558\uba70 \uba38\ub9ac\ubd80\ud130 \ubc1c\ub05d\uae4c\uc9c0 \uc77c\uc9c1\uc120\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc774 \uc0c1\ud0dc\ub85c \uc77c\uc815 \uc2dc\uac04 \ubc84\ud2f0\uba70 \ucf54\uc5b4\uc640 \uc0c1\uccb4 \uadfc\uc721\uc774 \ub3d9\uc2dc\uc5d0 \uae34\uc7a5\ub418\ub294 \uac83\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\ubcf4\uc790\ub294 20\ucd08 \uc815\ub3c4\ubd80\ud130 \uc2dc\uc791\ud574 \uc2dc\uac04\uc744 \uc810\ucc28 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud50c\ub7ad\ud06c\ub294 \uc0c1\uccb4 \uadfc\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub3d9\uc2dc\uc5d0 \ucf54\uc5b4\ub97c \uac15\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\n\uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9\uc73c\ub85c \ud478\uc2dc\uc5c5, \ub2e4\uc774\uc544\ubaac\ub4dc \ud478\uc2dc\uc5c5, \uc204\ub354 \ud504\ub808\uc2a4, \ubc31 \uc775\uc2a4\ud150\uc158, \ud50c\ub7ad\ud06c\ub97c \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \uc6b4\ub3d9\ub4e4\uc740 \uc7a5\ube44 \uc5c6\uc774\ub3c4 \ud6a8\uacfc\uc801\uc73c\ub85c \uc0c1\uccb4 \uadfc\uc721\uc744 \uac15\ud654\ud560 \uc218 \uc788\ub294 \ub8e8\ud2f4\uc73c\ub85c, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \uadfc\ub825 \ud5a5\uc0c1\uacfc \uac74\uac15\ud55c \uccb4\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud5ec\uc2a4\uc7a5\uc5d0 \uac00\uc9c0 \uc54a\uc544\ub3c4 \uc5b8\uc81c\ub4e0\uc9c0 \uac04\ud3b8\ud558\uac8c \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc744 \ud1b5\ud574, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc0c1\uccb4 \uadfc\uc721\uc744 \ub2e8\ub828\ud574 \ubcf4\uc138\uc694. \uc9d1\uc5d0\uc11c\ub3c4 \uc190\uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9\uc73c\ub85c \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4 \uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc704\ud574 \ud5ec\uc2a4\uc7a5\uc744 \ucc3e\uae30 \uc5b4\ub835\ub2e4\uba74 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9\uc73c\ub85c \uac04\ub2e8\ud788 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc0c1\uccb4 \uadfc\uc721\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ub9cc\ud07c, \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uba74 \uc790\uc138\uac00 \uac1c\uc120\ub418\uace0 \uccb4\ub825\ub3c4 \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud2b9\ubcc4\ud55c \uc7a5\ube44 \uc5c6\uc774\ub3c4 \uc9d1\uc5d0\uc11c \uc190\uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uacfc \uc7a5\uc18c\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \uc0c1\uccb4\ub97c \uac15\ud654\ud560 \uc218 \uc788\ub294 &#8230; <a title=\"\uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4, \uc774\uc81c \uc9d1\uc5d0\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc138\uc694\" class=\"read-more\" href=\"https:\/\/monicateacher.com\/%ec%a7%91%ec%97%90%ec%84%9c-%ec%89%bd%ea%b2%8c-%ed%95%a0-%ec%88%98-%ec%9e%88%eb%8a%94-%ec%83%81%ec%b2%b4-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%ec%9d%b4%ec%a0%9c-%ec%a7%91%ec%97%90%ec%84%9c%eb%8f%84\/\" aria-label=\"Read more about \uc9d1\uc5d0\uc11c \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc0c1\uccb4 \uc6b4\ub3d9 \ub8e8\ud2f4, \uc774\uc81c \uc9d1\uc5d0\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[37,36],"class_list":["post-114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-information","tag-37","tag-36"],"_links":{"self":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":1,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/114\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/posts\/114\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media\/115"}],"wp:attachment":[{"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/media?parent=114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/categories?post=114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicateacher.com\/wp-json\/wp\/v2\/tags?post=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}